Student Wellness
45 min.
Students will be introduced to wellness resources and learn stress management and time management techniques. Guided by librarians, they will develop skills to practice wellness and recognize when to seek help, effectively balancing their academic and personal lives.
Objectives:
- Identify wellness resources
- Learn stress management techniques
- Develop time management skills
- Recognize when to seek help.
Sample In-Class Activities
- Presentation
- Interactive activities
- Group Discussions
- Q&A sessions
Recommended for:
